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Damian knows it takes everything, it means everything and you need to be all-in to get there. For you, he has keys that can help you keep yourself safe.

My favourite quote of this episode is: “And he looked at me, square in the eye, Paul, and he said, “you do know if you don't do this right you will die”.”

https://www.eatwellmovewell.net

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https://www.eatwellmovewell.net